An Explanation of What Crossfit Is and the Philosophy Behind It.

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Saturday, September 11, 2010

Paleo Ice Cream

This looks really tasty!!

Paleo "Ice Cream"

"For all of you guys out there who've nixed the dairy in your lives, have I got a treat for you! I've been pretty obsessed with fresh fruit lately. It just screams 'summer' to me to bite into some delicious fruit salad and I'm always looking for new and interesting ways to get my fruit fix. Now, I've never really been a big ice cream person but when I saw this recipe online I had to try it! It basically takes one of my favorite fruits...bananas and converting it into an amazing creamy concoction and the coolest part is...there's only one ingredient! It just doesn't get any easier than this..............".Crossfit Katy Nutrition Blog

3 comments:

  1. KarenSeptember 13, 2010 at 10:27 PM

    just want to report that I made this and added some almond butter. Delicious!!

    ReplyDelete
  2. KevinDavisSeptember 17, 2010 at 5:55 PM

    Sounds like an awesome way to get an ice-cream fix! Just stumbled across your blog this afternoon...great stuff! Keep at it!

    ReplyDelete
  3. Karen-Owner of Pawsible Solutions and an AVID Crossfitter!September 18, 2010 at 10:14 PM

    Thank you Kevin!

    ReplyDelete