Why You Are Never Too Old For Crossfit!!!!!
I will be chronicling my gym or "box" experiences as best I can. Hopefully my stories will find other older Crossfitters or those thinking of trying Crossfit. Most of all I hope to convince whoever is reading this blog that YOU TOO CAN DO IT! Anybody can! Without a doubt, Crossfit offers the most satisfying and fulfilling workout I have ever done.
An Explanation of What Crossfit Is and the Philosophy Behind It.
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Sunday, February 7, 2016
Tuesday, January 26, 2016
Thursday, January 14, 2016
Wednesday, January 13, 2016
Tuesday, November 24, 2015