"East Canada"
21-15-9 Reps for time of:
KB Swings (53, 35)
Burpees
Ok, it wasn't really a heavy weight Olympic lifting WOD but, it was a heavy kettlebell for woman and I did it , yahooooooo!!! I cannot tell you how exciting it was to put RX on the whiteboard next to my time. Very exciting day for me!!!
Now, I am going to get my first pullup this week if it kills me-I'll keep you posted!!
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