An Explanation of What Crossfit Is and the Philosophy Behind It.

Tuesday, January 11, 2011

Can Fruit Make You Fat??

Thank you to Sarah,a facebook friend, for a heads up about this article. It is an interesting read and good info to know.
“We really should be smart about the fruits we consume,” said Young, author of Healthy Mom (www.ivayoung.com). “After all, remember that fruits are very similar to breads, pastas, rice, and other high carbohydrate-rich foods in that fruits are high in carbs. READ ON...    

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