An Explanation of What Crossfit Is and the Philosophy Behind It.

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Tuesday, January 18, 2011

The Shoes of Crossfit--Another Opinion

A very interesting article and perspective on shoes for Crossfit-------  (He likes Skateboarding shoes )

"There are a lot of shoe companies poking there noses around CrossFit right now. It is no secret that I am a supporter of Inov-8 shoes. What I want to to address is what shoes are good for what.  Keep Reading...."

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