An Explanation of What Crossfit Is and the Philosophy Behind It.

Wednesday, June 8, 2011

Perfect Example of "why you are never too old"!!

"Jacinto Bonilla is a 72-year-old trainer at CrossFit NYC. After finding CrossFit at 67, Bonilla decided to give a second career a try, and retired from radiography to become a coach. Now, after placing 7th in the Open, Bonilla is definitely in shape as he prepares for the 2011 Reebok CrossFit Games."  Keep reading....

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