I will be chronicling my gym or "box" experiences as best I can. Hopefully my stories will find other older Crossfitters or those thinking of trying Crossfit. Most of all I hope to convince whoever is reading this blog that YOU TOO CAN DO IT! Anybody can!
Without a doubt, Crossfit offers the most satisfying and fulfilling workout I have ever done.
An Explanation of What Crossfit Is and the Philosophy Behind It.
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Monday, August 1, 2011
TIME TO ADD ANOTHER TEAM TO THE LIST IN "TITLE TOWN" (Boston)
Another great write up on ESPN/Boston by New Englander and Special Correspondent Kevin Daigle.
Crossfit New England is the fittest Affiliate on Earth!!!! Read here!!!
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