A Campaign for the Crossfit and Strength Athlete Who Wishes to Enjoy Their Sport Pain and Injury Free

I found this new Podcast on the Main Site Crossfit Discussion Board. I felt it was worth a listen to because anything that may prevent me from getting any more injuries is a good thing!  Give it a listen and tell me what you think.

"In this episode Dan and Rob discuss the most common problems in the gym that lead to unnecessary injury.
The culprit is poor technique.
We cover the Squat, Deadlift, Bench Press, Pull-up and Overhead Press.  Have a listen!
If you have any questions or topics you’d like to have us discuss for future episodes please let us know!  You can leave a comment below.
Thanks,
Dan Pope"
click here for the podcast