The lurong Paleo Challenge starts this week. For a lot of the participants it is time to start shopping with a Paleo Diet in mind. Interestingly enough I was talking to a spouse of a Challenge Participant and they were complaining that,
"eating Paleo was costing her family a lot of extra money".
I came upon this article from BalancedBites.Com which had quite a few cost cutting suggestions. A few examples are:
*Buy locally and in-season
* Buy in bulk when items are on sale.
* Cook in bulk so that what you buy in bulk is not wasted
* Find a local pasture-raised animal farmer, become his/her friend, and go in on meat shares with friends and neighbors
*Buy and prepare organ meats.
* Make bone broth.
*and many more suggestions, some of which I find helpful and others not so much.
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