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I will be chronicling my gym or "box" experiences as best I can. Hopefully my stories will find other older Crossfitters or those thinking of trying Crossfit. Most of all I hope to convince whoever is reading this blog that YOU TOO CAN DO IT! Anybody can! Without a doubt, Crossfit offers the most satisfying and fulfilling workout I have ever done.
An Explanation of What Crossfit Is and the Philosophy Behind It.
Thursday, December 29, 2011
40 Days to Go...
I have 40 days to go until I get my new knee. I think that half the battle when you plan a surgery is fighting back the fear and uncertainty while you anticipate all the upcoming changes in your life. Every day I question if it is really necessary, should I wait,etc.. Then, I came upon this picture:
I am designing the life of the woman on the right. Nuff said!
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Thank you Terry! I have started looking through these sites and they are great resources. I really appreciate it :)
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