"I would like start off by saying, before you present an argument, it’s
probably a good idea to acknowledge the other side. Which I will do
right here. You have some very valid points. It is true, the problem with the fitness industry as a whole, is that you can become a “credentialed professional” in a weekend.
That is not exclusive to CrossFit. Yes, there are some fitness
enthusiasts and people who have been working out for a long time but
have no idea, or lack any formal training in how to adequately
program or properly coach certain movements or workouts. To that point,
outside of CrossFit, how many times have you walked into GloboGym and
bared witness to abundance of idiots counting reps while texting,
putting middle-aged or ill-equipped clients on stability balls and
attempting to squat, or even risking excessive muscle damage through the
improper use of eccentric exercise.".........Read the Blog Post Here
" I DON’T CARE IF YOU DON’T CROSSFIT.
I do not care if CrossFit is not for you. That’s awesome. Do you have another form of fitness you love? I’m legitimately happy for you! Like running marathons? Sweet. Is that for me? Nope. Am I going to bash you for it? Nope. Am I going to create a social media account dedicated to spewing venomous hate towards your 26.2 miles? Nope. In fact, here let me help all those haters out right here.".....
Read the entire Blog Post Here
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