f Why You Are Never Too Old For Crossfit!!!!!: Why Foam Rolling Really Works!

Sunday, May 13, 2012

Why Foam Rolling Really Works!

foam roller
Many of us have used the foam rollers before and after the workouts. We knew it made us feel better but I would bet that many of us didn't know why. The following article explains how it works and why it is so important in our performance:

Check out the article right here!

[Please click on one of these buttons to "like"on Facebook or, to rank this post on Google-thanks so much,it helps my blog rating.]

No comments:

Post a Comment