f Why You Are Never Too Old For Crossfit!!!!!: Why The Amanda Workout???

Monday, April 21, 2014

Why The Amanda Workout???

This is a great piece reminding us why these workouts are named what they are. Amanda was an amazing young woman with an amazing story. Please read the following post and re-think your decision to complain. It does put everything in to perspective for us.

"What I learned about Amanda was that she was a fighter. She fought hard for everything she accomplished and even when she was sick, she continued to fight. What struck me most, is that she would post a blog outlining her chemo treatments, swelling in her liver, nausea and vomiting, and then post her workout results from that day’s training."



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