f Why You Are Never Too Old For Crossfit!!!!!: Will Exercise Prevent Dementia?

Friday, November 6, 2015

Will Exercise Prevent Dementia?


Great article about exercise and the ability to stave off Alzheimer's .

""Study shows that age-related differences in brain health - specifically the strength of connections between different regions of the brain - vary with fitness level in older adults. The findings suggest that greater cardiorespiratory fitness - a measure of aerobic endurance - relates to stronger brain connections and likely improves long-term brain function in aging populations."READ THE ARTICLE HERE.

[Please click on one of these buttons to "like"on Facebook or, to rank this post on Google-thanks so much,it helps my blog rating.]

No comments:

Post a Comment