f Why You Are Never Too Old For Crossfit!!!!!: Will Exercise Prevent Dementia?

Friday, November 6, 2015

Will Exercise Prevent Dementia?

Great article about exercise and the ability to stave off Alzheimer's .

""Study shows that age-related differences in brain health - specifically the strength of connections between different regions of the brain - vary with fitness level in older adults. The findings suggest that greater cardiorespiratory fitness - a measure of aerobic endurance - relates to stronger brain connections and likely improves long-term brain function in aging populations."READ THE ARTICLE HERE.

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