New Evidence that the Inov-8 Type SHoe is the Way to Go.

This is an interesting article on transitioning from the sneakers most of us are used to wearing to the Inov-8 minimalist type. They recommend the Inov-8 sneaker of course but caution that the change must be made gradually.

From the article:
"Inov-8 just released a press release today regarding their position on transitioning to minimalist shoes. Additionally, they also released a document summarizing some current research on barefoot and minimalist footwear. Both documents are attached to this post, Enjoy!"

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