f Why You Are Never Too Old For Crossfit!!!!!: From Primal Body-Primal MInd

Wednesday, March 16, 2011

From Primal Body-Primal MInd

TOP TEN WORST NUTRITIONAL AND DIETARY MISTAKES WE PALEO PEOPLE MAKE!!
Here are some examples:
Number one: 1) The belief or assumption that eating a quality diet is too expensive…or too difficult or complicated to maintain.
                      2) The belief that eating healthy means having to give up enjoyment of food, good flavor, fat, dietary cholesterol or animal source foods.
                       10) Relying on superficial descriptions such as “natural” or even “organic” on labels to determine whether a food is truly healthy.
Read through the whole article here>>>

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