On Boston's Channel 4-Doctor Says "Caveman Diet’ Sent Cholesterol ‘Plummeting"

Once again more evidence on mainstream media that the "Caveman" or Paleo way of eating is beneficial to your health.
So that means:

• No grains
• No dairy
• Some nuts and oils
• A lot of fruit and vegetables
• Fish, poultry, and lean meat

He tried exercise and statin drugs, but nothing seemed to bring it down. That’s when he decided to focus on eliminating processed foods.
Check it out!!

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