"Crossfit and the Older Generation"

This is a great blog post I found on the CF Masters Facebook page. They make some interesting points about training, injury, ego, etc... Read it and see what you agree or disagree with. At the very least it will make you think!  Find it here...

[Please click on one of these buttons to "like"on Facebook or, to rank this post on Google-thanks so much,it helps my blog rating.]