f Why You Are Never Too Old For Crossfit!!!!!: How To Eat Paleo on a Budget

Sunday, September 16, 2012

How To Eat Paleo on a Budget

The lurong Paleo Challenge starts this week. For a lot of the participants it is time to start shopping with a Paleo Diet in mind. Interestingly enough I was talking to a spouse of a Challenge Participant and they were complaining that, 
"eating Paleo was costing her family a lot of extra money".

I came upon this article from BalancedBites.Com which had quite a few cost cutting suggestions.  A few examples are:


*Buy locally and in-season


* Buy in bulk when items are on sale.


* Cook in bulk so that what you buy in bulk is not wasted


* Find a local pasture-raised animal farmer, become his/her friend, and go in on meat shares with friends and neighbors


  *Buy and prepare organ meats.


* Make bone broth.


*and many more suggestions, some of which I find helpful and others not so much.

To read the entire article and get some of the specifics please click HERE!


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