f Why You Are Never Too Old For Crossfit!!!!!: "Crossfit is a Way of Life"

Why You Are Never Too Old For Crossfit!!!!!

I will be chronicling my gym or "box" experiences as best I can. Hopefully my stories will find other older Crossfitters or those thinking of trying Crossfit. Most of all I hope to convince whoever is reading this blog that YOU TOO CAN DO IT! Anybody can! Without a doubt, Crossfit offers the most satisfying and fulfilling workout I have ever done.

An Explanation of What Crossfit Is and the Philosophy Behind It.

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Friday, October 3, 2014

"Crossfit is a Way of Life"

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Labels: crossfit, lurong challenge

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