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I will be chronicling my gym or "box" experiences as best I can. Hopefully my stories will find other older Crossfitters or those thinking of trying Crossfit. Most of all I hope to convince whoever is reading this blog that YOU TOO CAN DO IT! Anybody can! Without a doubt, Crossfit offers the most satisfying and fulfilling workout I have ever done.
An Explanation of What Crossfit Is and the Philosophy Behind It.
Thursday, October 14, 2010
Priorities for Eating Paleo on a Budget
We have been eating a Paleo diet in my house for the last month. What I have found is that it is very expensive to eat a healthy diet. We are trying to eat organic and grass fed, etc, etc... you know the drill. The following article tries to give some hints and advice on how to save a few dollars. See what you think....
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Karen, glad you put the link to your blog on CFNE...I didn't know you were writing this. One more website for me to get hooked on! And, hey, I can really relate to your posts b/c I am the same age...just a little shorter. :) Have fun with this!
ReplyDeleteJudi-
ReplyDeleteglad you like it!! thank you!
ps-I may be taller but you are definitely skinnier :)